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Fall Wellness for Solo Agers: Navigating Life Transitions
Life changes like an empty nest or retirement can bring new freedom, but also unexpected challenges. Building on themes of independence, loss, and life meaning, this group offers a welcoming space for solo agers to reflect, share experiences, and explore ways to stay connected, grounded, and fulfilled. Together, we’ll turn insight into action—developing practical strategies to navigate this next chapter with intention and support.
