Therapy, also known as counseling or psychotherapy, is an empowering journey of self-awareness and growth. In one-on-one sessions with your therapist, you will explore the thoughts, emotions, and behaviors guiding your life. Whether you are seeking individual counseling services for yourself or a loved one or even couples counseling, our services focus on resources, strategies, and solutions to meet the mental well-being of our clients.

Our therapists are available to work with clients remotely. We offer therapy sessions via secure HIPAA compliant platforms. Telehealth counseling can be just as impactful as face-to-face sessions, allowing for meaningful therapeutic relationships to develop and fostering significant progress in addressing mental health concerns. Telehealth counseling empowers individuals to prioritize their well-being without compromising on quality care.

For adults who have experienced grief due to the loss, our Adult Grief Group meets on the first and third Thursday of each month at 6:00 p.m. in our Counseling Center. This group is free and open to the public. Walk-ins are welcome. During this group, topics include language and emotions that accompany grief, tools of survival, healing and all that it entails, adjusting to a new normal, remembrance, and hope.